Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-). Yoga is awesome and come join me for a fun and enlightening time!

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Yoga basics
http://www.yogabasics.com/

🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message – akshayaagnes@gmail.com
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🌸 Part 1 – Weight Loss Yoga – https://youtu.be/lVW5NlOS8ng
🌸 Part 2 – Weight Loss Yoga – https://youtu.be/mH0salTfC1g

I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating

🌸 YOGA DURING PERIODS

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#yogaforweightloss #weightloss #yoga
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