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Eight week challenge results: How I lost 18lbs and 5% body fat | F45 Challenge

During lockdown many of us have gained weight and with 2020 being ‘cancelled’ it was hard to stay motivated, as Telegraph Journalist Danielle Robinson found. Over the course of the next 8 weeks she’s challenged herself to lose the weight she gained in lockdown, following the F45 8 week challenge. Each week we’ll be posting a video diary entry of her achievements and hurdles. This week Danielle has finished the challenge, check out her results and tips for anyone else taking on a fitness challenge.

To find out more, visit: https://www.telegraph.co.uk/health-fitness/body/eight-week-fitness-challenge-can-lose-weight-gained-lockdown/

#f45 #results #beforeandafter #f458weekchallenge

Telegraph.co.uk and YouTube.com/TelegraphTV are websites of The Telegraph, the UK’s best-selling quality daily newspaper providing news and analysis on UK and world events, business, sport, lifestyle and culture.

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HOW I LOST WEIGHT WITH F45 TRAINING IN 2 MONTHS

Hey Guys,

So I finally got to it. Your highly requested video and frequently asked questions about my weight loss journey. I will do another video in the upcoming weeks on the foods and will show you and go a little in depth.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

♡ Social Media ♡

● Facebook: officialmichellemajuru

● Instagram: @michellemajuru

● Instagram: @makeupbymimi___

● Snapchat: mimie89

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

♡ Business Inquiries ♡

michellekmajuru@gmail.com

*Please only business inquiries 🙂

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

♡ Equipment ♡

♡ Edited on: Final Cut Pro X ♡
♡ Sony a5100 ♡
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Video Rating: / 5

Wow guys this is crazy to me! 7 months between videos. Skip to the end for the dramatic before and afters of my weight loss. Insane!

Watch my end results here: https://youtu.be/q3ukvXNIjwk
Video Rating: / 5

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Eight week challenge results: How I lost 18lbs and 5% body fat | F45 Challenge

HOW I LOST WEIGHT WITH F45 TRAINING IN 2 MONTHS

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