REGULARLY WORKOUT TO LOSE FAT FAST – The Most Amazing Weight Loss Challenge for Obese People
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The supplement more and more children are taking to fall asleep, and a new study on the side effects of “Zoom fatigue.” But first, Dr. Frank McGeorge is here with the results of a study comparing the drugs Mounjaro and Ozempic for weight loss.
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During lockdown many of us have gained weight and with 2020 being ‘cancelled’ it was hard to stay motivated, as Telegraph Journalist Danielle Robinson found. Over the course of the next 8 weeks she’s challenged herself to lose the weight she gained in lockdown, following the F45 8 week challenge. Each week we’ll be posting a video diary entry of her achievements and hurdles. This week Danielle has finished the challenge, check out her results and tips for anyone else taking on a fitness challenge.

To find out more, visit: https://www.telegraph.co.uk/health-fitness/body/eight-week-fitness-challenge-can-lose-weight-gained-lockdown/

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Telegraph.co.uk and YouTube.com/TelegraphTV are websites of The Telegraph, the UK’s best-selling quality daily newspaper providing news and analysis on UK and world events, business, sport, lifestyle and culture.

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