說明
Video Rating: / 5

Share this page:

#MyOtherObsession Tag Video.

Tagged by: Eric
https://www.youtube.com/channel/UC3wTfMTHvFBaJoVePCcTe-g
Video Rating: / 5

Share this page:

This 60 Billion CFUs Probiotic eliminated 99% of my stomach bloating. Thanks to this product I no longer suffer of constipation and even the digestion of foods and absorption the nutrients has remarkably changed. I get my blood drawn regularly because I am deficient in vitamin B & D. So I have seen an improvement.

Check them out on Amazon https://amzn.to/2M8IVQl
**************************************
Let’s Connect:
BLOG: https://mysillylittlegang.com/
TWITTER: https://twitter.com/SilvieArmas
PINTEREST: http://www.pinterest.com/silviearmas/
FACEBOOK: https://www.facebook.com/MySillyLittleGang
INSTAGRAM: http://instagram.com/mysillylittlegang
For Business and PR opportunities, email me at mslgblog@gmail.com
**************************************
Disclaimer: I did receive this product/service complimentary or at a discounted price in hopes that I would review it, all opinions are 100% honest based on my own experience. I only review products/service/venues (good or bad) that I think would be beneficial or of interest to my readers/ viewers.
Video Rating: / 5

This week’s episode is all about probiotics benefits and myths. The discovery of the microbiome has started off a huge cascade of new research as well as the launch of some questionable health products. I think that the idea that we are covered inside and out by bacteria, with the majority of it being helpful, is pretty mind-blowing.

I decided to make this video because I’ve seen your comments and questions on the subject, usually in the in the form of “how can I improve my gut?” Also, I’ve noticed that my patients have begun taking these supplements to cure everything from a weight gain, to a weakened immune system to acne.

As you probably already know I am a healthy skeptic and believe that just because we see some correlations between disease and good bacteria it is not as simple as putting those bacteria into a capsule. I firmly believe in the next 20-30 years we will unlock some fascinating secrets about our gut that will redefine how we think about our health.

If there’s something that you’re curious about and would like me to explore in a video, please let me know because I take your requests seriously. We’ve got some really great videos coming up in the next
few weeks so be sure to subscribe to stay up to date! Love you all!

– Doctor Mike Varshavski

Please SUBSCRIBE for new videos every Sunday 11am EST ▶ https://goo.gl/87kYq6

Let’s connect:

IG https://goo.gl/41ZS7w
Twitter https://goo.gl/kzmGs5
Facebook https://goo.gl/QH4nJS

Contact Email: DoctorMikeMedia@Gmail.com

P.O. Box:
340 W 42nd St # 2695
NY, NY 10108

Sources for further reading:

https://www.aafp.org/afp/2017/0801/p170.html
https://www.aafp.org/afp/2017/0801/p170-s1.html
https://www.bbc.com/news/health-45434753
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5641835/

Music by Julian Avila:

Animations by Vincent Blando:
https://www.instagram.com/toonbog

** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your doctor.

#microbiome #probiotics #guthealth

Share this page:

♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi

♡Go to https://www.squarespace.com/emiwong to get a free trial and 10% off your first purchase

♡ADD ME ON
INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/

♡HELP ME TRANSLATE MY VIDEOS
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ

♡WATCH MORE VIDEOS (PLAYLISTS)
WHO IS EMI ► http://bit.ly/WhoIsEmi
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi

Share this page:

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/
★ Full recipe (with calorie breakdown): http://liezljayne.com/weight-loss-green-smoothie-recipe-sugar-free-dairy-free-gluten-free/

★ My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating. This video and this recipe is only shown as meal inspiration for a healthier lifestyle – this recipe should be incorporated into a healthy and balanced diet/ lifestyle.
Video Rating: / 5

Share this page:

✨I was tagged by Alexa at Becoming Alexa✨

✨I’ve tagged Jenn at Jenns WW Journey and MiRanda at Running Away With Life✨

Hey y’all, I’m Lauren!🤘🏻 I started WW in September 2016 and have lost 55lbs so far! I live in Texas, have the best cat named Hutch, and am currently working toward getting my Real Estate License! I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!💕✨

🌿Follow me on INSTAGRAM | @ww_LouiseLane

🌿Find me on CONNECT | @lstee11
Video Rating: / 5

Weight loss tag!

Weight Loss Tag Questions:
1). When did you start gaining weight
2). Are you an emotional eater
3). How long have you been dieting
4). Are you following a diet now
5). Have you had success in the past
6). Do you follow a workout plan
7). What is your favorite diet
8). How much weight do you want to lose
9). Do you feel like you’re addicted to food
10) Are you comfortable with your body now
11) Do you deprive yourself of any food

I was tagged by Keto Michelle & Keto fat girl no more ! Below are the questions as well as who I tagged and links to Michelle & Theresa’s channels! This is just a fun get to know me tag.

Keto Michelle: https://www.youtube.com/channel/UCtclwlc5cvWnJvQw5pPSYbg
Ketofatgurl No more: https://www.youtube.com/channel/UCE7zyySmeHNyAu_mVvQcudg

I tagged:
Keto Jinx: https://www.youtube.com/channel/UCvdVr7MNaAlZ018lh6IUZpw
Countess of Low Carb: https://www.youtube.com/channel/UCG6e1K6VOUR8T9y0nl0uDMA
Erin Does The Keto: https://www.youtube.com/user/SeekRapunzel20
Keto Ginja: https://www.youtube.com/channel/UCAymkMXkGuibUfmDshI8lOg
Ela Lifts Bacon: https://www.youtube.com/channel/UCGMBMAp0-NFHrNW-5shQq1A

Subscribe to Keto Momma for weekly videos on all things keto! – https://bit.ly/2GejR9G

Cooking Playlist: https://bit.ly/2IrZJVn
More of me: https://bit.ly/2DmOqts

✷✴LET’S CONNECT ( SOCIALS)
Facebook: https://bit.ly/2KJpAtD
Instagram: @ketomomma82
Pinterest: nacineking
Twitter: @momma_keto

✷✴AFFILIATE LINKS
Shop FBOMB ( try the nut butter sample packs YUM! )
http://lddy.no/9189

Keto Mojo 15% off:
https://bit.ly/2ImBgQb

5 Free Grove Collaborative Gifts with your order!
https://www.grove.co/referrer/52883332/

Teami Teas
https://www.teamiblends.com
KETOMOMMA gets you 10% off your order.

✷✴AMAZON LINKS TO THINGS I USE
Go Wise Air Fryer https://amzn.to/2IYZn8f
Salad Spinner https://amzn.to/2VmT70v
Cutting Boards https://amzn.to/2W7sI44
Multi colored pans https://amzn.to/2XDqvgW
Gibson dishes https://amzn.to/2Vsj7aY
Colored knife set https://amzn.to/2W1UPBp
Meal Prep containers https://amzn.to/2XBpWEh
Betty Crocker tupperware https://amzn.to/2XysnY8
Pyrex dish https://amzn.to/2PpYPJw
Keurig https://amzn.to/2UX7ZDz
Crock Pot Instapot https://amzn.to/2Dt9aja
Spatulater https://amzn.to/2ICxHq6
Milk Frother https://amzn.to/2XR1zmq

Quest Bars https://amzn.to/2ICQp0T
Quest Hero Bars https://amzn.to/2Vokd7n
Bang Energy https://amzn.to/2DtYbpN
Rebel Ice Cream https://amzn.to/2IS8h76
Swerve https://amzn.to/2ICdL6H
Trader Joe’s Everything but the bagel https://amzn.to/2GL6zTC
MCT oil https://amzn.to/2GNf1BS
Choc Zero https://amzn.to/2Vxy1wr

Dr Fung’s Complete guide to fasting https://amzn.to/2XOwtM4
The Obesity Code https://amzn.to/2XVLPi3

✷✴SUPPORT MY CHANNEL
My Merch: https://bit.ly/2ZiC9Q1
Patreon: https://bit.ly/2Gtr72U
Amazon Wish List: http://a.co/4xdTW62
PayPal: paypal.me/ketomomma82

✷✴SNAIL MAIL & CONTACT
Nacine O’Brien
Po Box 69
413 E MAUMEE ST
ADRIAN, MI 49221

For all collabs and product reviews please contact me at ketomomma82@gmail.com
—————————————————
Hello, my name is Nacine. I am 36 years old and a single mother to 4 children ranging from 10-17. I live a crazy life & I am 100% KETO! Watch my journey as I struggle and overcome my weight. I have lost over 50 lbs on my keto journey! Subscribe for tips, tricks and recipes!

Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo

**This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.

#keto,#weightlosstag,#weightloss
Video Rating: / 5

Share this page:

Perhaps you’ve taken a probiotic and it’s made you feel MORE bloated, gassy, or unwell. Maybe it even feels like it’s flared up your IBS, SIBO, or IBD! Is it die-off? Did it “feed” your SIBO? Is it a “bad” product? We’ll take a deep dive into this topic in today’s video!

FODMAP Freedom in 90 Days:

FODMAP Course Waiting List

Like this video? Want to learn more from me?
– Please be sure to SUBSCRIBE, click the BELL, and LIKE this video 🙂
– Facebook: https://www.facebook.com/TriangleGUTS/
– Instagram: @TriangleGUTS
– Web: https://www.infinityholistichealth.com

Interested in working with me? Learn more here-
https://www.infinityholistichealth.com/private-appointments

Dr. Nicole DiNezza, DC, NTP
Infinity Holistic Healthcare
Chapel Hill, NC

Home

Video Rating: / 5

Share this page:

Subscribe to the podcast at http://stemtalk.us
Full show notes are available at http://ihmc.us/stemtalk/episode-32/

Women who are pregnant often talk how careful they are about what they eat and drink. They’re careful, points out Dr. Claire Fraser, because they’re feeding their baby.

“Well, we should all think about diet in the same way that pregnant women do,” says Fraser. “Everything we put into our mouths, we’re either feeding or not feeding our gut microbes … And it’s important we keep our gut microbes happy.”

Fraser is a pioneer and global leader in genomic medicine, a branch of molecular biology that focuses on the genome. In episode 32 of STEM-Talk, Fraser sits down with host Dawn Kernagis and IHMC founder Ken Ford to explain why we should all pay more attention to our guts, which is the home of more than 100 trillion bacteria.

An endowed professor at the University of Maryland School of Medicine, Fraser is a founder and director of Maryland’s Institute for Genome Sciences. From 1998 to 2007, she was the director of the Institute for Genomic Research in Rockville, Maryland, and led teams that sequenced the genomes of several microbial organisms, including important human and animal pathogens.

In 1995, she became the first person to map the complete genetic code of a free-living organism, Haemophilus Influenza, the bacterium that causes lower respiratory tract infections and meningitis in infants and young children. This discovery forever changed microbiology and launched a new field of study, microbial genomics.

During this time, she and her team also sequenced the bacteria behind syphilis and Lyme disease, and eventually the first plant genome and the first human-pathogenic parasite. She even helped identify the source of a deadly 2001 anthrax attack in one of the biggest investigations conducted by U.S. law enforcement.

Research into the benefits of gut bacteria has exploded around the world in the past decade. In this STEM-Talk episode, Fraser explains the role these microbes play in improving health, preventing disease, and keeping us mentally sharp. She even shares how her diet has changed since she started studying the gut microbiome.

Fraser also talks about working with the FBI during the 2001 antrhax attacks and her early work in microbiology that led to the first mapping of a free-living organism’s complete genetic code.

Her recent lecture at IHMC, titled “The Human Gut Microbiome in Health and Disease,” can be viewed at ihmc.us/lectures.

If you’re interested in learning more about the gut microbiome, Fraser in her lecture recommended “The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health” by Stanford University scientists Justin and Erica Sonnenburg.
Video Rating: / 5

Share this page:

During lockdown many of us have gained weight and with 2020 being ‘cancelled’ it was hard to stay motivated, as Telegraph Journalist Danielle Robinson found. Over the course of the next 8 weeks she’s challenged herself to lose the weight she gained in lockdown, following the F45 8 week challenge. Each week we’ll be posting a video diary entry of her achievements and hurdles. This week Danielle has finished the challenge, check out her results and tips for anyone else taking on a fitness challenge.

To find out more, visit: https://www.telegraph.co.uk/health-fitness/body/eight-week-fitness-challenge-can-lose-weight-gained-lockdown/

#f45 #results #beforeandafter #f458weekchallenge

Telegraph.co.uk and YouTube.com/TelegraphTV are websites of The Telegraph, the UK’s best-selling quality daily newspaper providing news and analysis on UK and world events, business, sport, lifestyle and culture.

Share this page:

In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks – at home! No equipment needed!

Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.

30-Minute HIIT Cardio Workout with Warm Up – No Equipment at Home | SELF

wow – this one is NEXT LEVEL intense 😀 // Werbung

You will definitely sweat and most likely struggle during those 15 minutes .. but that’s alright. Just don’t quit.

But this killer workout burns a lot of calories – and that’s what we need sometimes, right?

▸ In those 15min, you will burn anything between 80-150kcal, depending on your weight, height and fitness level.

__

No Equipment necessary and not much space needed 🙂 If you need more breaks – TAKE THEM! Don’t worry too much about that. You will improve over time 🙂 that’s the best feeling!

The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.

I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your body in another way: check out my 10min Ab Workout, 20min Booty Workout or the Song Workouts.

__

▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it’s available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive

1. Ava Max – Torn
2. Lizzo feat. Ariana Grande – Good as Hell
3. Sam Feldt – Post Malone
4. Galantis – Faith (featuring Dolly Parton & Mr. Probz)
5. Paulo Londra feat. Boogie Wit da Hoodie – Party

__

➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/

__
unterstützt durch Warner Music Germany

Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
Video Rating: / 5

Share this page: