my 1 year weight loss transformation

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follow the workouts I created to help you do the same: @growwithjo
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Poppi Soda Ingredients Review by a Dietitian

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Sorry Poppi, I don’t buy these marketing claims. Here’s why.

Jackie is a Registered Dietitian (RD), New York State Certified Dietitian-Nutritionist (CDN), author, brand consultant and media spokesperson in relentless pursuit of making better health and wellbeing accessible to all.

As the former Head of Nutrition & Wellness for WW (formerly, Weight Watchers), she was responsible for championing nutrition science through communication across consumer-facing programs, content platforms, strategic partnerships, consumer products and experiences. She also served as the brand’s consumer health & wellness media spokesperson, bridging the gap between scientific research into real-life application.

Prior to joining WW, Jaclyn served as Good Housekeeping’s nutrition director, responsible for the creation, execution, and oversight of the brand’s nutrition-related content across media platforms, including meal prep and planning content; nutrition and health news; food and beverage product reviews, and Good Housekeeping Seal applications in the food space.

In 2016, she championed the launch and strategic development of the Good Housekeeping Food and Nutrition Brand Lab and Good Housekeeping Nutritionist Approved Emblem and incubator program. Jaclyn served as nutrition and wellness media spokesperson, appearing on national TV segments on TODAY, Good Morning America, The Rachael Ray Show, The Dr. Oz Show, Inside Edition, and CBSN.

Jaclyn received her Bachelor’s degree in European History and Dance from Northwestern University; earned her Master’s degree in Clinical Nutrition and Dietetics from New York University, and was an adjunct professor in nutritional biochemistry at Touro College (NYSCAS). She completed her dietetic residency at The Mount Sinai Hospital, and served as senior clinical dietitian, specializing in nutritional interventions for brain injury, stroke, neurological disorders, and rehabilitation. During her stint in the clinical setting, she was responsible for the development and implementation of the hospital’s employee weight loss program; diagnostic criteria for malnutrition, and collaborated with researchers on a developing clinical trial examining the effects of diet on the gut microbiome of Multiple Sclerosis patients. In the evenings, she counseled clients at the private practice Nutrition Energy, focusing on nutrition therapy for sports, weight-management, diabetes, heart disease, and metabolic/endocrine shifts (and diagnoses) through adulthood.

Since pivoting to a career in media in 2014, Jaclyn’s focused on translating clinical and epidemiological research findings into digestible information and realistic, tangible strategies for anyone and everyone looking to live healthier, discover food freedom, and feel more like themselves. Her book, Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body, was released in January 2019.

Doctor's Take: Replacing Water with Poppi, Olipop & Other Prebiotic Sodas – Is It Healthy?

Ever wondered if you can replace water with prebiotic sodas? In this video, Dr. Gundry shares his expert insights on the effects of swapping your daily water intake for these trendy beverages. He’ll also guide you on what to look for on nutrition labels to make informed choices. Discover the benefits and potential drawbacks of prebiotic sodas and find out if they can truly stand in for your hydration needs.
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#GundryMD #GutHealth #prebiotic #prebioticsoda

Prebiotic Earth: What Earth Was Like Before Life / First Atmosphere, Oceans, & Landmasses | GEO GIRL

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What was earth like before life evolved? In this video, I go over the differentiation & development of of Earth’s layers, the development of Earth’s early atmosphere & the evolution of the atmosphere’s composition toward a neutral rather than reducing state, the formation of the first oceans on Earth & the early ocean’s composition and evolution from acidic to neutral pH conditions, continental weathering due to early Earth’s acidic ocean, the ultramafic composition of Earth’s early crust, the partial melting of Earth’s first crust to form differentiated oceanic and continental crust, and the first landmass on Earth & the accretion of these continental pods to form large continents. Check out the part 2 over the first life on Earth here: https://youtu.be/HtwAwKLSlMk

References: Geomicrobiology: https://amzn.to/2WAloTR
Biology of Microorganisms: https://amzn.to/3kQqIuD

GEO GIRL Website: https://www.geogirlscience.com/ (visit my website to see all my courses, shop merch, learn more about me, and donate to support the channel if you’d like!)

0:00 what this video covers
0.37 earth formation and differentiation
2:54 formation of the atmosphere & oceans
4:23 early earth atmosphere
11:50 early earth oceans
14:51 first landmasses on earth
17:20 early life (next video!)

Hey there, Earth enthusiast! Check my favorite Earth-friendly products:
Bamboo toilet paper: https://shrsl.com/3cvku
Bamboo paper towels: https://shrsl.com/3cvkw
Compostable tableware: https://shrsl.com/3cvkz
Compostable trash bags: https://shrsl.com/3cvl0
Bamboo cutlery + straw! : https://shrsl.com/3cwfl
Eco-Friendly Tote (great for grocery shopping!): https://shrsl.com/3cwfp
Reusable straws + cleaning brushes (my fav!): https://shrsl.com/3cwft
Eco-friendly laundry detergent: https://shrsl.com/3cwgo

Directly offset your carbon footprint with Wren: https://shrsl.com/3d0t2
(Just click link, press get started, take the free C footprint quiz, then choose how much you want to reduce your footprint by donating to the C sequestration projects they’re funding!)

Non-textbook books I recommend:
Oxygen by D. Canfield: https://amzn.to/3gffbCL
Brief history of Earth by A. Knoll: https://amzn.to/3w3hC1I
Life on young planet by A. Knoll: https://amzn.to/2RBMpny
Some assembly required by N. Shubin: https://amzn.to/3w1Ezm2
Your inner fish by N. Shubin: https://amzn.to/3cpw3Wb
Oxygen by N. Lane: https://amzn.to/3z4FgwZ
Alien Oceans by K. Hand: https://amzn.to/3clMx1l
Life’s Engines: https://amzn.to/3w1Nhke

Tools I use as a geologist/teacher/student:
Geology field notebook: https://amzn.to/3lb6dJf
Geology rock hammer: https://amzn.to/3DZw8MA
Geological compass: https://amzn.to/3hfbdLu
Geological hand lens: https://amzn.to/3jXysM5
Camera: https://amzn.to/3l6fGRT
Carbon-neutral pencil bag: https://shrsl.com/3cvjv
Carbon-neutral backpack: https://shrsl.com/3cvkc

Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission, but there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! And as always, let me know your topic suggestions in the comments down below!

Where on Earth did life begin? Explore the hydrothermal vents in Earth’s crust as simple compounds gave way to complex life.

Billions of years ago, simple organic compounds assembled into more complex coalitions that could grow and reproduce. At the time, Earth had widespread volcanic activity and a hostile atmosphere that made it almost devoid of a suitable environment for living things. So where did life begin? Luka Wright searches for the cradle of life that gave rise to the billions of species that inhabit our planet.

Lesson by Luka Seamus Wright, directed by Nick Hilditch.

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• Model Workouts

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Earth's Pearl Probiotics Review

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After the review, check out our list of the 10 Probiotic Supplements! http://www.probioticsguide.com

Want to know what I think of this probiotic? This is an in depth review of Earth’s Pearl Probiotics. See what real experts and actual users have to say about this probiotic supplement!

People are always asking me which probiotic is best. In this review I’ll go over everything you need to know about this one.

Here’s a breakdown of what I’ll cover:

First, I’ll give you my overall rating of the product based on how it compares to all the other probiotics I’ve tried. You don’t want to miss this part!

Then, I’ll tell you how easy or difficult it is to use. This includes the size of the pills, the taste and what form they come in. There are so many options nowadays, so I break it down for you.

Next, I talk about the ingredients and strain profile. There are many strains out there and they all target different things.

At the end of my Earth’s Pearl Probiotics review I’ll go over any side effects I got while using the probiotic. These include both positive and negative things I experienced.

To sum it up, if you want to learn all about this probiotic, I’d recommend checking out the full video.

Here’s our list of the 10 best probiotics! http://www.probioticsguide.com/best-probiotic-supplements/

For more reviews, check us out on Amazon, or at www.earthspearl.com.
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Full Body Workout Without Equipment

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Prebiotic Fructo Oligosaccharides Therapeutic Benefits | Health Tip | Helena Davis

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Prebiotic Fructo Oligosaccharides Therapeutic Benefits | Health Tip | Helena Davis

Hi, I’m Helena Davis – gut health expert, naturopath, speaker and founder of Pure Gut Health. I know how challenging life can be when you’re struggling with gut ailments. Even seemingly simple tasks, like catching public transport, going for a walk or choosing a meal, can feel like an epic battle.

My own journey with digestive health is what inspired me to become a naturopath and, ultimately, create Pure Gut Health. When you become a member of our exclusive Pure Gut Health club, I will guide you on your own journey to great gut health, sharing everything I’ve learnt over more than 17 years as a practitioner. If you’re ready to say goodbye to pain, bloating and digestive problems for good, you have come to the right place.

Follow us:
https://www.facebook.com/pureguthealth/
https://www.instagram.com/pureguthealth/
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REGULARLY WORKOUT TO LOSE FAT FAST – The Most Amazing Weight Loss Challenge for Obese People

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REGULARLY WORKOUT TO LOSE FAT FAST – The Most Amazing Weight Loss Challenge for Obese People
#MiraPham #AerobicDance
ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: http://bit.ly/2kAsbdr
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🚫 If any producer or label has an issue with any of the uploads please get in contact. Thank You!
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© Copyright by Zumba Class ☞ Do not Reup
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The supplement more and more children are taking to fall asleep, and a new study on the side effects of “Zoom fatigue.” But first, Dr. Frank McGeorge is here with the results of a study comparing the drugs Mounjaro and Ozempic for weight loss.
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The X Factor 2004: Audition 3 – Samantha

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Audition 3 – Samantha
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Source: Lorraine Interview on ITV at the September the 20th

Simon Cowell sits and talks with Terri Seymour in his backyard and answers all the questions that the fans ask from the boss.

#XFactor #XFactorCelebrity #TalentRecap

For more HD videos, news, analysis and recaps of X Factor 2019: The Celebrity Show – please subscribe to Talent Recap UK:

Visit the official site: http://itv.com/xfactor

They’re ready to perform for you…but there’s just a small matter of impressing our glamorous Judges first, Simon Cowell and the returning Nicole Scherzinger & Louis Walsh .

The X Factor: Celebrity. Coming soon to ITV and STV.

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ABOUT TALENT RECAP:
Talent Recap is the #1 independent website which is exclusively dedicated to the fans of the most popular talent shows around the world. As passionate fans of these shows, we provide news, analysis and fan engagement on America’s Got Talent, Britain’s Got Talent, The Voice, The X Factor, American Idol, The Four and its contestants.

Talent Recap https://goo.gl/nZgzW8
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1:44 800m Runners Workout For Speed Endurance

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This is a workout from 1:44 runner Archie Davis as he prepares for the mile at the Gateshead diamond league.

The Speed endurance workout:
2x600m at 1500m pace
1x400m fast
4x200m strides

The Wanda diamond league mile field:

3:56.05
IRL
COSCORAN, Andrew
4:01.45
GBR
CRORKEN, Tiarnan
4:16.91
GBR
DAVIS, Archie
4:00.70
GBR
GILES, Elliot
3:56.47
GBR
HEYWARD, Jake
3:54.78
AUS
HUNTER, Rorey
3:57.45
GBR
LAY, Joshua
IRL
MCCANN, Luke
4:10.24
GBR
MCMURRAY, James
4:09.77
GBR
MILLS, George
4:09.68
USA
SOWINSKI, Erik
4:01.44
GBR
WEST, James
3:56.79
GBR
WIGHTMAN, Jake
3:52.02
GBR
YOUNG, James

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Our most popular video – https://youtu.be/lADRuYvtDGc

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University of Texas senior Yusuf Bizimana (NCAA Indoor 800m Champion) does his final hard workout before the 2024 NCAA Outdoor Championships in Eugene, Oregon.

*The Workout:*
500m (12 min rest)
4x300m (6 min rest)

*The Splits:*
60.7/38.3/37.4/37.3/37.9

*The Socials:*
Instagram: https://www.instagram.com/trackallaccess
TikTok: https://www.tiktok.com/@trackallaccess
Twitter: https://twitter.com/trackallaccess
Facebook: https://www.facebook.com/trackallaccess
Yusuf Bizimana: https://www.instagram.com/flybizzy
Texas T&F: https://www.instagram.com/texastfxc
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