What was earth like before life evolved? In this video, I go over the differentiation & development of of Earth’s layers, the development of Earth’s early atmosphere & the evolution of the atmosphere’s composition toward a neutral rather than reducing state, the formation of the first oceans on Earth & the early ocean’s composition and evolution from acidic to neutral pH conditions, continental weathering due to early Earth’s acidic ocean, the ultramafic composition of Earth’s early crust, the partial melting of Earth’s first crust to form differentiated oceanic and continental crust, and the first landmass on Earth & the accretion of these continental pods to form large continents. Check out the part 2 over the first life on Earth here: https://youtu.be/HtwAwKLSlMk

References: Geomicrobiology: https://amzn.to/2WAloTR
Biology of Microorganisms: https://amzn.to/3kQqIuD

GEO GIRL Website: https://www.geogirlscience.com/ (visit my website to see all my courses, shop merch, learn more about me, and donate to support the channel if you’d like!)

0:00 what this video covers
0.37 earth formation and differentiation
2:54 formation of the atmosphere & oceans
4:23 early earth atmosphere
11:50 early earth oceans
14:51 first landmasses on earth
17:20 early life (next video!)

Hey there, Earth enthusiast! Check my favorite Earth-friendly products:
Bamboo toilet paper: https://shrsl.com/3cvku
Bamboo paper towels: https://shrsl.com/3cvkw
Compostable tableware: https://shrsl.com/3cvkz
Compostable trash bags: https://shrsl.com/3cvl0
Bamboo cutlery + straw! : https://shrsl.com/3cwfl
Eco-Friendly Tote (great for grocery shopping!): https://shrsl.com/3cwfp
Reusable straws + cleaning brushes (my fav!): https://shrsl.com/3cwft
Eco-friendly laundry detergent: https://shrsl.com/3cwgo

Directly offset your carbon footprint with Wren: https://shrsl.com/3d0t2
(Just click link, press get started, take the free C footprint quiz, then choose how much you want to reduce your footprint by donating to the C sequestration projects they’re funding!)

Non-textbook books I recommend:
Oxygen by D. Canfield: https://amzn.to/3gffbCL
Brief history of Earth by A. Knoll: https://amzn.to/3w3hC1I
Life on young planet by A. Knoll: https://amzn.to/2RBMpny
Some assembly required by N. Shubin: https://amzn.to/3w1Ezm2
Your inner fish by N. Shubin: https://amzn.to/3cpw3Wb
Oxygen by N. Lane: https://amzn.to/3z4FgwZ
Alien Oceans by K. Hand: https://amzn.to/3clMx1l
Life’s Engines: https://amzn.to/3w1Nhke

Tools I use as a geologist/teacher/student:
Geology field notebook: https://amzn.to/3lb6dJf
Geology rock hammer: https://amzn.to/3DZw8MA
Geological compass: https://amzn.to/3hfbdLu
Geological hand lens: https://amzn.to/3jXysM5
Camera: https://amzn.to/3l6fGRT
Carbon-neutral pencil bag: https://shrsl.com/3cvjv
Carbon-neutral backpack: https://shrsl.com/3cvkc

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Where on Earth did life begin? Explore the hydrothermal vents in Earth’s crust as simple compounds gave way to complex life.

—

Billions of years ago, simple organic compounds assembled into more complex coalitions that could grow and reproduce. At the time, Earth had widespread volcanic activity and a hostile atmosphere that made it almost devoid of a suitable environment for living things. So where did life begin? Luka Wright searches for the cradle of life that gave rise to the billions of species that inhabit our planet.

Lesson by Luka Seamus Wright, directed by Nick Hilditch.

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After the review, check out our list of the 10 Probiotic Supplements! http://www.probioticsguide.com

Want to know what I think of this probiotic? This is an in depth review of Earth’s Pearl Probiotics. See what real experts and actual users have to say about this probiotic supplement!

People are always asking me which probiotic is best. In this review I’ll go over everything you need to know about this one.

Here’s a breakdown of what I’ll cover:

First, I’ll give you my overall rating of the product based on how it compares to all the other probiotics I’ve tried. You don’t want to miss this part!

Then, I’ll tell you how easy or difficult it is to use. This includes the size of the pills, the taste and what form they come in. There are so many options nowadays, so I break it down for you.

Next, I talk about the ingredients and strain profile. There are many strains out there and they all target different things.

At the end of my Earth’s Pearl Probiotics review I’ll go over any side effects I got while using the probiotic. These include both positive and negative things I experienced.

To sum it up, if you want to learn all about this probiotic, I’d recommend checking out the full video.

Here’s our list of the 10 best probiotics! http://www.probioticsguide.com/best-probiotic-supplements/

For more reviews, check us out on Amazon, or at www.earthspearl.com.
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Hi, I’m Helena Davis – gut health expert, naturopath, speaker and founder of Pure Gut Health. I know how challenging life can be when you’re struggling with gut ailments. Even seemingly simple tasks, like catching public transport, going for a walk or choosing a meal, can feel like an epic battle.

My own journey with digestive health is what inspired me to become a naturopath and, ultimately, create Pure Gut Health. When you become a member of our exclusive Pure Gut Health club, I will guide you on your own journey to great gut health, sharing everything I’ve learnt over more than 17 years as a practitioner. If you’re ready to say goodbye to pain, bloating and digestive problems for good, you have come to the right place.

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Prebiotics are types of dietary fiber that feed the friendly bacteria in your gut. This helps the gut bacteria produce nutrients for your colon cells and leads to a healthier digestive system.

Here are 27 Healthy Prebiotic Foods.
1. Bananas.
2. Apples.
3. Watermelon.
4. Grapefruit.
5. Bran.
6. Barley.
7. Oats.
8. Almonds.
9. Pistachio nuts.
10. Flaxseeds.
11. Chicory.
12. Jerusalem artichokes.
13. Garlic.
14. Onions.
15. Leeks.
16. Savoy cabbage.
17. Chickpeas.
18. Lentils.
19. Beans.
20. Dandelion Greens.
21. Asparagus.
22. Konjac Root.
23. Chocolate.
24. Burdock Root.
25. Yacon Root.
26. Jicama Root.
27. Seaweed.

Source: https://forhealthgiving.com/27-best-healthy-prebiotic-foods/
#ForHealthGivingCom
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A very small number of patients with GI issues might need this but the general public does not . After each bowel movement, the lining of the intestine regenerates itself, preventing toxin absorption into the body. High fiber diet and avoiding packaged foods will promote that intestinal lining.

—
Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
—

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👇 Get the Products (With Discounts!) 👇

✅ Athletic Greens (Best Overall + Best Tasting) – http://barbend.com/go/athletic-greens-youtube/

✅ Transparent Labs Prebiotic (Best for Fiber) – http://barbend.com/go/transparent-labs-prebiotic-greens-youtube/

✅ Plantrise Superfood (Best for Vitamins and Minerals) – http://barbend.com/go/plantrise-super-greens-youtube/

✅ Kaged Muscle (Best Organic & Digestion) – http://barbend.com/go/kaged-outlive-100-youtube/

✅ Kylea Living Greens (Best Greens with Protein) – http://barbend.com/go/kylea-total-living-drink-greens-youtube/

✅ ORAC-Energy (Best Antioxidants) – http://barbend.com/go/orac-energy-greens-youtube/

✅ MacroLife (Best for the Money) – http://barbend.com/go/macrolife-naturals-youtube/

We receive free products to review and may receive commissions on purchases made through our links. See our disclosure page for details: https://barbend.com/additional-disclaimers-disclosures/

The best greens powders are the ones that are chock full of vitamins and minerals in the same way that whole vegetables are. When I started trying #greenspowders at #BarBend years ago, there were very few options on the market that checked all of the boxes (taste, price, transparency). But now, there are a ton of greens powders out there that have impressed me. We went into the depths of #superfoodpowders to cover the spectrum, from the most popular to some of the diamonds in the rough. Sit back, grab a healthy snack, and enjoy.

If you want to read my full breakdown, and learn a lot more about greens powders, check out the full review here: https://barbend.com/best-greens-powders/

The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended for the diagnosis, prevention, and/or treatment of health problems. It’s always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine.

00:35 A primer on greens + how we ranked these greens powders
01:18 The Best Overall + Best Tasting Greens Powder (AG1)
03:37 Best Greens Powder for Fiber (Transparent Labs)
04:30 Best Greens Powder for Vitamins and Minerals (Plantrise)
05:47 Best Organic Greens Powder (Kaged)
06:34 Best Greens Powder with Protein (Kylea)
07:29 Best Greens Powder for Digestive Health (Kaged)
07:58 Best Greens Powder for Antioxidants (ORAC-Energy)
09:15 Here’s what you need to know

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Also, check out some related videos

Micronutrients vs Macronutrients – https://www.youtube.com/watch?v=tzpHEs2m5h8&t=12s

Can You Live On Meal Replacements? – https://www.youtube.com/watch?v=cG2l-xls5vA&t=2s

Best Pre Workout Supplements – https://www.youtube.com/watch?v=9sePvCQUkXk
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👇 Get Our Top Picks At the Best Price👇

✅ Athletic Greens AG1 (Best Overall Greens Powder, Best Greens Powder for Energy, Best Greens Powder for Digestion)
https://barbend.com/go/athletic-greens-youtube/

✅ Swolverine Greens + Reds (Best Tasting Greens Powder, Best Greens Powder with Spirulina)
https://barbend.com/go/swolverine-greens-reds-youtube/

✅ KOS Greens Powder (Best Greens Powder for the Money, Best Organic Greens Powder)
https://barbend.com/go/kos-greens-powder-youtube/

✅ Gnarly Performance Greens (Best Greens Powder Vegetable Blend, Best Greens Powder On the Go)
https://barbend.com/go/gnarly-greens-youtube/

✅ Transparent Labs Prebiotic Greens (Best Greens Powder for Fiber)
https://barbend.com/go/transparent-labs-greens-youtube/

✅ Kylea Total Living Drink Greens (Best Greens Powder with Protein)
https://barbend.com/go/kylea-total-living-drink-greens-youtube/

✅ ORAC-Energy Greens (Bet Greens Powder for Antioxidants)
https://barbend.com/go/orac-energy-greens-youtube/

Check out the full article here: https://barbend.com/best-greens-powders/

We receive free products to review and may receive commissions on purchases made through our links. See our disclosure page for details: https://barbend.com/additional-disclaimers-disclosures/

Greens Powders are generally packed with a slew of vitamins, minerals, antioxidants, and digestive enzymes, and can benefit our bodies in multiple ways such as better functioning livers to even improving mental clarity. While they shouldn’t replace a healthy dose of fruits and veggies, greens powders can help fill gaps you may have in your nutrition.

Not all greens powders are the same though. Some feature billions of probiotics for gut health, some companies mix vegan protein powder into their blend, while others use whole organic vegetables with theirs. It can be a bit tricky when shopping for supplements, and that’s not an exception with greens powders. So, we decided to help you out by testing dozens of options on the market and have landed on what we believe to be the best options on the market in 2023. Here’s a breakdown of the video:

00:00 Intro
01:14 Our Top Pick for Greens Powders
01:45 Can You Replace Fruits & Veggies with a Greens Powder?
02:18 Best Overall Greens Powder, Best for Energy, Best for Digestion
06:04 Best Tasting Greens Powder, Best Greens Powder with Spirulina
08:37 Best Greens Powder for the Money, Best Organic Greens Powder
10:52 Best Greens Powder Vegetable Blend, Best Greens Powder On The Go
12:51 Best Greens Powder for Fiber
14:34 Best Greens Powder with Protein
16:26 Best Greens Powder for Antioxidants
18:23 Greens Powders vs Multivitamins
20:21 Wrap Up and See Ya Next Time!

#BarBend #greenspowder #bestgreenspowders

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Also, check out some related videos

The Best Creatine Supplements (2023)

The Best Whey Protein Powders (2023)

The Best Fat Burners (2023)

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Probiotics are foods or supplements that contain live microorganisms intended to maintain or improve the “good” bacteria (normal microflora) in the body. Prebiotics are foods (typically high-fiber foods) that act as food for human microflora.Is it better to take prebiotics or probiotics?
Prebiotics are also generally more robust than probiotic supplements. Many probiotics die off when they come in contact with stomach acid or heat. Prebiotics feed the good bacteria already living in your gut without getting destroyed during digestion.
#probiotics #doctor #health

Although probiotics and prebiotics sound similar, they are very different and have different roles in gut health. We created a short animation to re-iterate the differences between the two.

This video was made possible due to an unrestricted educational grant from Activia.
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Prebiotics are food for the good bacteria in the gut, and can turbocharge them to improve our health. But did you know that the definition of a prebiotic has actually evolved over the past few decades, and that they don’t have to be confined to the gut?

Leave a comment down below to be part of the discussion, and share the video with your friends if you found it useful!
_____________________________________

The GutDr (Dr. Vincent Ho) is passionate about providing credible, accurate information about the gut, and educating people to maintain a healthy and happy gut. This YouTube channel will provide informational videos about the gut, and also answer your questions!

Website: https://www.gutdr.com
Facebook: https://www.facebook.com/gutdrofficial
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prebiotics, fermentation, microbiota, inulin, fructan, asparagus, chicory root, garlic, jerusalem artichoke, onions, leeks, short chain fatty acids, bowel, gutdr, health, gut, stomach
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The official definition of prebiotics is: “non-digestible food ingredients that beneficially affect the host by selectively stimulating the growth and/or activity of one or a limited number of bacteria in the colon, which can improve host health.”
Prebiotics assist probiotics by feeding and promoting probiotics growth.
They are actually nondigestible carbohydrates that act as food for probiotics.
Prebiotics and probiotics are vital to your health, as they help to keep your intestine working properly. Prebiotics and probiotics are found naturally in certain foods, and are added to others. Additionally, they are available in supplement form too.
It is important that both prebiotics and probiotics should be an important part of your diet as they work together to keep you healthy, and neither can work adequately without the other.
Prebiotics can help to improve colitis, diarrhea, irritable bowel syndrome and calcium absorption. Additionally, they can help your immune system by keeping the beneficial bacteria healthy enough to help fight off disease.
The easiest and the commonest way of getting our daily dose preboitic is by having onions.
Onions are rich in inulin which helps in boosting the immunity of the gut.
Wholemeals like oats, barley, wheat etc are also very rich in prebiotics.
Consuming whole grains will not only keep your gut healthy but also help your body in absorbing calcium and prevent even prevent bloating. ….thus start your day with a bowl of whole grains.
Very easy on stomach and easily digestible, legumes like pulses, chick peas, green peas Etc are very rich in prebiotics.
Include a bowl full of legumes at least once in a day.
They have the right amount of fibre and natural sugars to boost gut bacteria.
Cabbage is one of the best natural source of prebiotic which help in the growth of healthy
Gut bacteria….specially when it is taken in a fermented form.
Beans:..rich in oligosaccharides
(a form of carb needed for feeding the good gut bacteria), beans are strong digestive boosters.
Do not forget to include them in your diet.
Honey also contains a mix of oligosaccharides, which have been shown to promote the growth of bifidobacteria and lactobacilli, two important probiotic strains..
Do pour in honey generously while you have it.
Rich in pectin, apples help in maintaining the right ph of the stomach and prevent the growth of bad bacteria… An apple a day can really keep the stomach happy and gay…bite into it.
Asparagus has more than half of its carbohydrate content in the form of fiber and is known to contain inulin and thus considered a very good prebiotic.
Your gut loves bananas..so savour one everyday.
it’s not only rich in fibre and potassium but is indeed a very good source of prebiotic.
The great news is that prebiotics are heat resistant, and so, to a large extent, remain unaltered during the cooking or baking process. It also ensures that they will reach the intestines unaffected by the digestive process in order to trigger the beneficial prebiotic effect…
…thus to have a healthy gut, include prebiotics and stay healthy.

Check out other videos on Health and Wellness https://www.youtube.com/playlist?list=PL9vL8QnJ37pIHtDq8nagjHDcVsXSvKtf0

Also See :
Omega 3 Health Benefits | Foods having Omega-3 Fatty Acid

Garlic Health Benefits | Eating Raw Garlic Benefits

Salt Harmful Effects | Too much Salt bad for health

Eggplant nutrition facts | Eggplant Health Benefits

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Since we did the fiber rich food review the other week, I thought it was only fitting that we review some of the most popular fiber supplements on the market. As usual, you have to read the full ingredient list and see exactly what they are putting in your fiber. There is a big difference between the good and bad ones! Mad love..Bobby, Dessi, Rose, and Art! XOXO

Check out our Keto Cookbook: https://amzn.to/2TOHWJL

Best fiber supplements:
Gobiotix prebiotic: https://amzn.to/2XkvtBX
Bulletproof prebiotic: https://amzn.to/3gHqbbd
Garden of life fiber: https://amzn.to/2BjldRX
Now fiber capsules: https://amzn.to/3eyY5gp
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