Amazon storefont: https://www.amazon.com/shop/lauramahachek
Shop my outfits on my LTK: https://www.liketoknow.it/lauramahachek
Instagram: https://www.instagram.com/lauramahachek/
Tiktok: @lauramahachek
Poshmark Closet: @lauraaluu
OTHER LINKS: https://linktr.ee/lauramahachek
For business inquiries please email me at: mahacheklaura@gmail.com
donate to my ko-fi page here: https://ko-fi.com/lauramahachek
FAQ:
Mascara I use: https://amzn.to/3ok5bNg
Camera I use: https://amzn.to/3tChiXb
Mini gold hoops I wear: https://amzn.to/3ucoXwd
Chain earrings I wear: https://amzn.to/3N4w4Q2
Self tanner I use: https://rstyle.me/+RtUCJ-LnoMkSghh7ERLxYA
Self tanning drops: https://rstyle.me/+lMVOj19SNiMgK73Lfmtb2w
Favorite lip gloss: https://amzn.to/3vB76jY
Favorite target pajamas: https://rstyle.me/+Aeb2cuKzN_pHu6TwD7jasg Video Rating: / 5
I get lots of messages asking about my workout/ fitness routine so here is a very active week in my life.. I hope it inspires you to move your body 🙂
Amazon bodysuit: https://amzn.to/3wTL8JB
Corepower: https://corepoweryoga.com/ellam
Kelly’s app – Time Under Tension: https://apps.apple.com/app/time-under-tension/id1638040069?platform=iphone (code ellaarose for 20% single class or on demand membership – unlimited access to 250+ workouts)
Classpass: https://classpass.onelink.me/8AtM/ellaarose
I use it to book a lot of different workouts and it is in different cities
Clean Market code: ella
Higher Dose Code: Ella!
Follow me on social:
https://www.instagram.com/ellaarose/
https://www.tiktok.com/@ellamcfadin
Music:
ES_Quiet in the Garden – Justnormal Video Rating: / 5
The value of currency is that it renders items as different as a banana or a TV all down to the same measurable units. But are calories really an effective “currency” for measuring weight loss? Dr. Jason Fung joined THINK to make the case against calories.
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Counting Calories Is A Ridiculous Way To Try And Lose Weight | Think | NBC News Video Rating: / 5
Last November, fitness trainer Lucy Bergin started recording her weight-loss journey, taking a daily image of herself in the same outfit to inspire herself. After losing 35 pounds over six months, she posted the video to TikTok, where it racked up 12 million views. Joining the 3rd Hour of TODAY from Tampa, she says, “I just kept telling myself that it wasn’t a short-term goal.”
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